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Tag Archives: nutrition
Thankful Tuesday
Lisa and I are declaring this “Thankful Tuesday”. We have a ton to be thankful for and neither one of us really takes the time to recognize that as much as we should. We have an amazing son (step son) in Elias and last year we were blessed with our daughter Alia. Most importantly we have our health and we are both passionate about improving it. And of course we have each other. When you find that person that makes every day that much better, do what you have to in order to keep them, Lisa is that person for me. I am very thankful to have found her, lol and that she puts up with me!
Coconut oil roasted vegetables.
So far we have been very lucky and Alia loves vegetables. I’m putting this recipe under kids meals because I think it’s so important for children to start eating vegetables early however these veggies are DELICIOUS so kids and adults alike will enjoy.
Blueberry quinoa banana muffins
**Keep in mind that I’m not a baby food expert or baby nutrition specialist – these are just the foods that Alia likes. Always check with your doctor or paediatrician regarding feeding your baby.
Is it just me or can feeding children be frustrating as hell?
First of all what is it about a mouth full of food that makes babies sneeze?
One day they let you spoon feed them, the next they karate chop the spoon out of your hand because they have apparently become adults over night and can feed themselves.
One day they love Puree, the next it’s everywhere but in there mouth.
AND THE MESS, we have 2 outfits for meal time around here, naked or covered in a garbage bag. Not really…..but really.
Beet and Blueberry mixture..what was I thinking?
Sweet potato & banana pancake – baby approved
In my quest to find new finger foods to feed Alia I discovered that the girl loves pancakes, especially dipped in apple sauce.
Here is a pancake recipe that is full of vegetables and “healthy stuff” and your child is sure to love it….try it and report back to me.
